Health Benefits of Gardening

The garden is more than a place for plants and it offers us much more than aesthetic value. As it turns out, there is something to the old adage, "You reap what you sow" and the health benefits of gardening feed mind, body and soul.   Heart Healthy We know that regular physical activity helps [...]

Health Benefits of Gardening2017-05-13T08:02:11+00:00